Welcome to PregDance™ - a ballet class designed especially for mums-to-be and mums with babies.


Pregnancy Ballet and Mum&Baby ballet classes are designed to help you prepare physically and mentally for pregnancy, birth and early motherhood. While the exercises tone and strengthen your body, your baby experiences the elegant movements of ballet and soothing classical music, thus creating that special bond that only a mother and child can enjoy for life.

You don’t have to be a ballerina to join PregDance. Simply a little bit curious to discover (or re-discover) a creative world to fall in love with. So come and join a PregDance class.


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“I can highly recommend this class for pregnancy, whose artistic elements I believe are not only enjoyable but truly beneficial for your labour and birth, over and above what other physical birth preparation classes can offer.”

– Eva Casson-du Mont – Independent midwife